睡眠用bgm・5分で寝落ち リラックス 音楽【100% 広告 なし 自律 神経 整える 音楽】深い睡眠へ誘う睡眠導入音楽　癒しの音楽を聴いてぐっすりと熟睡する　心身の休息と疲労回復、ストレス解消

Hi guys!
I composed these note pianos with all my heart!
I hope it touches your heart too!
And listening to my music makes me feel comfortable, relaxed and sleep deeply!
The more rest you take, the stronger your immune system. Delta EEG conditions improve health at all levels-including additional immunity to the disease. Lack of sleep can affect the immune system. Studies show that people who get good or poor sleep are more likely to get sick after being exposed to a virus such as the common cold virus. Sleep deprivation can also affect your recovery rate if you get sick.

This track targeted delta waves with a subtle and regular mix of binaural beats. (Continuous binaural beats tend to saturate the ears and lead to head hacks). Delta brain waves that mimic sleep can rejuvenate both the mind and body and regenerate the chemicals needed to use while awake.