Summer Solstice Yoga: Soothing Pranayama, Yin Yoga, & Meditation

#summersolstice #mindfulyoga #pranayama #yinyoga #breathwork
In this yoga practice you'll experience soothing breathwork, gentle yin yoga postures designed for summer, and a guided meditation.

You can enjoy this Summer Solstice any time :) For online courses on Mindful Writing, Shadow Work, and more please visit www.TheYogaWriter.com